Yoga for Trauma Survivors (and info on trauma and the body)
Yoga has been a profoundly healing part of my journey for past traumas (both experiential and the iatrogenic trauma that psychiatric drugs imposed) and for rehabilitation after having been bedridden...
View ArticleYoga for trauma: reclaiming your body
That trauma deeply impacts the body is something people are still just starting to understand.Those of us using yoga and other body/mind techniques to heal learn just how profound the body/mind...
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